A leading cereal manufacturer recently discovered what herbalists have known for decades: Ground seeds from the psyllium plant are one of the highest sources of dietary fiber to be found in any food. For centuries, psyllium has been used to treat ulcers , colitis, and constipation. We now know that it helps clear the body of excess cholesterol. This herb is now touted as preventative against heart disease. It may also raise the level of beneficial HDL’s (good cholesterol) in the blood.
An excellent laxative that offers relief from hemorrhoidal irritation.
May help prevent heart disease.
How to Use: Always consult a physician before taking any supplements, vitamins, or medications. Mix 1 teaspoon of ground seeds or powder in 1 cup liquid, and drink 2-3 times daily.
*Also see Coach Gregg's post from May 26, 2014
Disclaimer: The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider for an appointment, before making any healthcare decisions or for guidance about a specific medical condition(s). Gregg McGuire expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. Gregg McGuire does not endorse specifically any test, treatment, or procedure mentioned on the site, nor does he endorse any products shown in images of supplements, vitamins, or medications found on this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented without notice. If you do not agree to the foregoing terms and conditions, you should not refer to this site.