I’m now incorporating TRX training into all my clients workouts. What a great addition! All core All the time. I’m a qualified TRX instructor , located in Northridge , and can safely teach all the exercises.
TRX Training
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Personal Training
Coach Greg's training center is located in Simi Valley, CA. 805.464.1448
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See AllRest and recovery should be blended into your training routine either on the days you train or on "rest" days. The healthier your soft tissue, the more often you will be able to train. Some recovery
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